CCR&R Blog

Self-Care: Nature and Gratitude Posted by Joyce Mahl, Region 3 QRS Specialist in CCR&R Blog on 4/8/2020 While gratitude and time in nature are each linked individually to increased personal well-being, bringing them together in a practice of gratitude for the gifts of nature and being grateful while in nature may further deepen the benefits of well-being. Read More

Healthy Child Care Iowa Addresses Recent Guidance About Wearing Masks Posted by Heidi Hotvedt, RN BSN, Healthy Child Care Iowa, IDPH in CCR&R Blog on 4/7/2020 Child care guidance dated 4/7/20 for wearing of masks. Read More

World Autism Awareness Posted by Heidi Hotvedt, RN BSN, Healthy Child Care Iowa, IDPH in CCR&R Blog on 4/2/2020 "Learn the Signs. Act Early" improves the early identification of children with autism and other developmental disabilities. Read More

Self-Care: Move Your Body Posted by Joyce Mahl, Region 3 QRS Specialist in CCR&R Blog on 4/2/2020 All movement counts! It's important it is to move your body in times of stress. Get moving! Walk, run, dance, bend, stretch. Read More

Self-Care: Don’t Forget to Breathe! Posted by Joyce Mahl, Region 3 QRS Specialist in CCR&R Blog on 3/27/2020 Self-care is a habit or routine that we integrate into our daily lives that contributes to our overall health and well-being. Read More

Self–Care is MORE Important in Times of Stress Posted by Joyce Mahl, Region 3 QRS Specialist in CCR&R Blog on 3/25/2020 Setting up your own weekly routine with a focus on one of your major tasks each day can really be a game-changer for your organization and productivity. Read More